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Adrienne Partridge

Adrienne Partridge, Ph.D | Leadership and Career Coaching for Ambitious Women

The People Pleasing Freedom Circle

A membership community for heart-centered women who want to let-go of people pleasing and step into their authenticity.

Facilitated by Adrienne Partridge, Ph.D.

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Let Go of People Pleasing and Embrace Your Whole Self

Imagine a life where you confidently say "yes" to what lights you up and "no" to what doesn't—without guilt, fear, or second-guessing yourself. A life where you’re no longer drained by trying to please and accommodate everyone around you but instead feel energized by prioritizing what truly matters to you– while maintaining your naturally empathetic and kind nature.

A life where you stop fearing other people’s reactions to your boundaries – whether it’s your employees, friends, or family. Imagine no longer being preoccupied with whether someone likes you or not and finally letting go of trying to control other people’s perceptions of you. A life where you feel confident in expressing more of your whole self.

Our People Pleasing Circle membership is here to help you shed the weight of people pleasing, reconnect with your authentic self, and step boldly into a life where you honor your needs, boundaries, and desires —every single day.

Ready to reclaim your time, energy, and peace of mind?

Join us as we kick off the People Pleasing Circle January 6, 2024

What is the Freedom from People Pleasing Circle?

A supportive, open-minded, and empowering community where heart-centered women of different backgrounds, ages, and vocations unite to reclaim their authenticity and step away from the patterns of people-pleasing. 

Healing from people pleasing (which is a nervous system stress response not a ‘mindset’!) is a journey that takes time, and there’s incredible power in not facing it alone.  By purposefully healing the nervous system’s stress responses within a supportive community, we can experience deeper, more lasting transformation.

Together, we’ll transform—from self-silencing to authentic self-expression, from self-sacrifice to honoring our needs and boundaries, and from shrinking ourselves to standing expansively in our truth—all while preserving our natural empathy and kindness that makes us who we are.

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This group is a safe space to:

RECONNECT WITH YOUR TRUE SELF

Discover your needs, desires, and boundaries.

BREAK FREE FROM PATRIARCHAL CONDITIONING

Challenge societal expectations that tell women to accommodate everyone else's needs and preferences over honoring our own needs and authenticity.

MODEL AUTHENTICITY

Lead by example for the next generation, demonstrating to youth and younger professionals what it means to be an authentic woman who stands in her truth.

EMBRACE COLLECTIVE STRENGTH

Share experiences, wisdom, and encouragement as we navigate the journey to a freer, more authentic life.

How it works?

Each month, we’ll dive deep into a specific transformative theme tailored for recovering people pleasers, such as:

- Setting and maintaining boundaries
- Recognizing and cultivating psychological safety
- Embracing healthy self-expression
- Tapping into your intuition
- Navigating conflict with confidence
- Breaking free from guilt

AND people pleasing adjacent topics, such as imposter syndrome, and perfectionism.

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I would love to have you join us in this community membership experience! WE KICK OF JANUARY 6, 2024!

Magic happens when in community with other like hearted women.

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THE MEMBERSHIP INCLUDES

  • Monthly resources and reflection activities for each month’s topic designed by Adrienne via the online platform called Circle, where members can share questions, insights, and engage with each other.
  • A private WhatsApp community group for real-time connection and sharing– available two days a week (Mondays-Tuesdays). 
  • (1) live 60-minute monthly video conference session, focused on that month’s theme. The format will vary, including structured discussions, workshops, and guest speakers. For the first three months, a poll will be sent to founding members to determine the most convenient time for the majority, so the day and time may vary for at least the first 3 months. All sessions will be recorded for those unable to attend live.

Why won’t the WhatsApp community chat be open 24-7? This approach ensures a supportive and focused container without overwhelming the group with constant communication coming through your mobile device. It also helps Adrienne provide thoughtful and intentional leadership and management of the group. Meanwhile, the Circle platform remains available 24/7, where members can post and engage freely at any time.

THIS IS FOR YOU

If you’re a heart-centered woman ready to break free from people-pleasing and experience more ease, less anxiety, and to connect with your true self. With the support of a thoughtful, like-hearted, and empowering community, you’ll step confidently into your authentic self—whether as a leader, mother, auntie, sibling, spouse/ partner, friend, in your career, or across all areas of your life.

 

THIS NEW MEMBERSHIP COMMUNITY KICKS OFF ON JANUARY 6, 2024

 

PEOPLE PLEASING FREEDOM CIRCLE MEMBERSHIP PRICING

Pricing: $50/month, billed quarterly at $150 at the start of each cycle.

Flexibility: Cancel within the first 90 days if you decide not to continue, and you won’t be charged for future quarters.

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WHAT PEOPLE ARE SAYING ABOUT ADRIENNE'S GROUPS

"It was such a gift to be in a circle of women from different sectors, geographies, and lived experiences learning and reflecting together on our lives and careers. Adrienne's facilitation is empathetic, research-based, and responsive to what comes up in the group. I particularly appreciated the focus on building awareness of how I am physically experiencing stress and anxiety and building tools to process and manage my nervous system responses."
- Marselle
"I was able to meet and connect with other wonderful women focused on becoming better leaders. All caring, supportive and successful in their careers, they, like me, wanted to learn how to embrace their essence as a leader and navigate the sometimes tricky situations that arise in business relationships. Adrienne was the perfect coach, challenging us and allowing us to explore why and how we do things a certain way, and then sharing tips and guidance on how to handle them in ways that might serve us better."
- Laura Casanova, Marketing Director
"This was a game-changer for me. COVID was in full-swing, and I was already feeling isolated. It was wonderful to have a set time to connect with other women and share our experiences. It was an inspiring program and I'd love to do it again."
- Chela White-Ramsey Ph.D., Sr. Manager of Training & Development, Austin, TX
"It was an amazing experience to hear from others and get their perspective. I felt very supported and learned a lot from the group program."
- Melissa