Hi! I’m Adrienne and I do:

Somatic Career and Leadership Coaching

Don’t worry — I’m not a new life coach out of Bali. I am Ph.D. organizational psychologist.

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Meaningful change starts with the nervous system.

Let’s harness Your Innate Edge®. Together!

Designed for high-performing women who struggle with

"People-Pleasing" in script over decorative peach blob.

Do you find yourself saying “yes” when you want to say “no”?


Are you exhausted by trying to keep everyone happy while sacrificing your own needs?

"Imposter Syndrome" in script over decorative terracota blob.

Do you doubt your abilities despite your accomplishments?


Do you worry that you’ll be “found out” at any moment?

Do you feel pressure to get everything “just right”?


Are you constantly striving for perfection but rarely feeling satisfied?

What do you mean Somatic?

The Innate Edge® Method is rooted in neuroscience: the mind and body are inseparable.

Somatic coaching helps you gently reconnect with your body and nervous system, so you can feel your emotions, desires, and life more fully from a grounded, embodied place.

It honors the intuitive wisdom of your body as a way of coming back home to yourself and who you truly are.

How is this different from other coaching?

Most professional development programs are purely cognitive-based. Deep transformation starts in the nervous system because this is where you connect with your intuition, which is your best decision-maker. That’s why you can do years of cognitive-based therapies and not feel meaningful change.

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Adrienne in a baggy cropped green sweater, black pants, and bare feet, standing in front of a white double door with sage green trim. She's looking down at her medium-sized, curly-haired, black and gray dog.

You already have what you need inside you as a leader.

You don’t need to be fixed.

I’m here to help you realign and return to what feels true for you.

As a high-performing leader, you may be prone to being analytical to the point of overthinking, which is why switching off the mind and connecting with the body is so important.

When you lead in your career from a regulated nervous system, you’ll embody greater clarity, ease, and confidence because you trust yourself.

This is the heart of The Innate Edge Method, the foundational framework that guides all of my coaching programs.

Learning to trust yourself again.

When you attune to what your body and nervous system are telling you, you reconnect with your confidence.

My Programs are Designed for Individuals or Teams

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Career Coaching

Identify your gifts and align your work with purpose.

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Leadership Coaching

Find and develop your own personal leadership style.

Speaking & Workshops

Bespoke keynote speaking engagements and workshops.

Ready to step into your best life?

(and career)

Schedule your

FREE

20-min consultation.

What Women Are Saying

NOTE FROM ADRIENNE

My journey as a coach began in my 20s when I realized I was stuck in people-pleasing mode in many aspects of my life, one being in my career. I was on a career path that I thought I should be on rather than the path I truly wanted to be on. I have helped hundreds of women reconnect with their whole selves, awaken to their purpose, and lead outrageously fulfilling careers and lives. I’m so glad you’re here.

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“The more time you can spend in nervous system regulation and learning to experience your emotions and desires grounded in your body, the more shifts you can make toward the life and career you want.”

Adrienne Partridge, PHD